Performance Training

Your athletes will love this innovative system specifically designed to drive better athletic performance.

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Group Fitness

Core Stix delivers an endless variety of engaging workouts that challenge users at their individual ability level.

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Physical Therapy

Patients are able to practice safe and repeatable movements that help heal and rehabilitate strength.

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Active Aging

Active aging communities quickly adopted Core Stix because it allows seniors to build strength safely and effectively.

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Home Fitness

Core Stix allows you to sculpt and tone your body while maximizing your time and calorie burn in your own home.

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Core Stix was originally created for world-class athletes and has since evolved into the most versatile fitness product available for building useable strength. Now everyone, from professional trainers to physical therapists are seeing the benefits of the Core Stix system to deliver usable strength to their clients.

Core Stix Innovation

One Machine. hundreds of workouts.

Fully functional exercise for all—From professional athletes to seniors

Extremely Versatile

Great for All Athletic and Ability Levels

Cutting Edge Workouts

Safe and Repeatable Movements

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