Group Fitness

Core Stix Is Used By:

Professional Athletic Trainers • Celebrity Trainers • NFL Players • NHL Players • UFC Fighters • Pro Boxers • Olympic Athletes

The Core Stix Philosophy
on Group Fitness


Extremely Engaging Group Classes


Endless Variety of Exercises and Movements




High Return on Investment

The engaging, high energy, calorie burning, strength building exercise people crave!

Take the calorie burn of popular group classes like Spinning, P90x and Zoomba and multiply it by the strength building results of a TRX resistance or Kettlebell based workout and you have the innovative Core Stix fitness system.

When it comes to group classes, Core Stix delivers an endless variety of engaging workouts that challenge users at their individual ability level. Not only can movements be modified for all fitness levels, but the system also comes with multiple stix at different resistance levels. This makes the system safe and easy to use for everyone from professional athletes to active aging communities. Core Stix allows for a unique combination of high endurance aerobic workouts, mixed with the strength building of resistance workouts – All in one machine!

The equipment is durable and ideal for facilities looking to run multiple classes every day. The high-quality build of the system and the specially engineered fiberglass stix help gyms to maximize their return on investment in their systems. The system even rolls up and stacks against the wall, allowing for multiple uses of the same workout space.

Group fitness participants love the engaging routines that tone and sculpt their body while they have fun working out with others!

Find the perfect Group Fitness exercise See Exercises