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Kris Letang

in Featured, Performance Training  

Kathy Smith

in Active Aging, Featured, Group Exercise, Home Fitness, Performance Training  

Mike Kadar

in Featured, Performance Training  

Adam Ernster

in Featured, Group Exercise, Home Fitness, Performance Training  

Gunnar Peterson

in Active Aging, Featured, Group Exercise, Home Fitness, Performance Training  

Tyron Woodley

in Featured, Group Exercise, Home Fitness, Performance Training  

Pittsburgh NewsRadio 1020 KDKA on Core Stix and Fullbody Fitness

New Fitness System Coming Out of Pittsburgh Is Getting a Lot of Buzz Check out Core Stix, the new fitness system that was developed here in Pittsburgh by Penguins Strength and Conditioning Coach Mike Kadar. It’s being tested in Pittsburgh with great results! Full Story >

in Featured, Fitness, Uncategorized  

Upcoming Pacquiao/Algieri Bout Gives Glimpse into the Future of Fight Training

Challenger Chris Algieri Relies on Core Stix as Part of Advanced Training Method Preview Chris’s Training on Core Stix at 17:15   The art and science of fight training is in the midst of a revolution, thanks in part to Core Stix, a revolutionary piece of equipment beloved as much by professional athletes as it…

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in Featured, Fitness, Performance Training  

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This product & its use are protected by patent numbers U.S. 7,704,199, 7,878,956, 8,137,249, & EP 1,928,561. Other U.S. & foreign patents pending. Any illegal reproduction, use or distribution of the present product will be prosecuted under applicable law.

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