“If you do what you have always done, you’ll get what you’ve always got”. Core Stix has changed up everything for me. My workouts are harder and more dynamic than ever. I’m ALWAYS excited for class and motivated to do the work, and the results speak for themselves. Stronger, leaner, smaller, more flexible, more endurance (did I mention I was able to do 50 burpees?!?!), more confidence and extreme improvement in my balance.”

"A challenging and effective strength and flexibility workout of smooth sweeping movements and progressive resistance. I felt no need to hit the gym after this. The DVD workout, designed with Hollywood celebrity trainer Gunner Peterson, leads you through a functional core-centric adventure that hits all body parts. When done, the platform and rods easily slip under a bed or into a closet."

“Everything has improved.. my balance, stability, flexibility, mental clarity but most of all my confidence! Additionally, I have more overall energy, sleep soundly though the night and wake up refreshed no longer with aches and pains! Core Stix kept me in a ‘challenge and support’ state. Once you get a feel for the Stix and trust them, you can really start to go deeper into each workout!”

"The newest gym machine doesn’t have a single high-tech feature (heck, it doesn’t even require electricity), but it could revolutionize your workout. Unlike tubing or dumbbells—where the tension decreases as you lower the band or weight—the sticks provide constant resistance, so your muscles work harder during every exercise."

“Core Stix is one of the best fitness products I have seen hit the market in a long time! It improves muscular strength, cardiovascular endurance, flexibility and balance."

"This is how the stars get in shape for their close ups at the Emmys! Celebrities count on celebrity trainer Gunnar Peterson to help get ready for one of the hottest red carpets of the year!"

“My friend pat posted a quote from Bob Marley that I thought was perfect…'You never know how strong you are until being strong is your only choice'. Core Stix challenge has me exercising very differently than I’m used to. I always workout with my soul, and Core Stix reached a new part of it!”

"Inspired by the demands of farm work, the Core Stix trainer provides one of the best total body workouts on our lineup. It was designed by an NHL strength and conditioning coach and a NASA shuttle engineer, and it's flexible rods offer resistance in multiple planes of motion and an almost unlimited number of exercises."

“Every once in a while, there’s an absolutely breakthrough product, and Core Stix is just that. It’s a game-changer. I love Core Stix for its versatility… whether you’re looking to develop rock-hard abs or defying aging. Core Stix builds strength, balance and coordination that’s accessible for all fitness levels. The possibilities are endless.”

"Inspired by the demands of farm work, the Core Stix trainer provides one of the best total body workouts on our lineup. It was designed by an NHL strength and conditioning coach and a NASA shuttle engineer, and it's flexible rods offer resistance in multiple planes of motion and an almost unlimited number of exercises."

“Core Stix provides a total body workout, using weighted sticks and instability to sculpt your muscles.”

"The new fitness system that was developed here in Pittsburgh by Penguins Strength and Conditioning Coach Mike Kadar is being tested in Pittsburgh with great results!"

"There are so many different things you can do with Core Stix - so many different realms you can get into. You can use it for increasing punching power, for explosion movements, for your core -so many things that you cannot event imagine. My favorite routine is probably the push-pull. It is the most functional movement for me."

"A challenging and effective strength and flexibility workout of smooth sweeping movements and progressive resistance. I felt no need to hit the gym after this. The DVD workout, designed with Hollywood celebrity trainer Gunner Peterson, leads you through a functional core-centric adventure that hits all body parts. When done, the platform and rods easily slip under a bed or into a closet."