Take the calorie burn of popular group classes like Spinning, P90x and Zoomba and multiply it by the strength building results of a TRX resistance or Kettlebell based workout and you have the innovative Core Stix fitness system.

Core Stix allows you to sculpt and tone your body while maximizing your time and calorie burn. Not only will you look and feel incredible, you will develop functional strength that you will use every day!

The system is portable and folds up for storage under the bed or into a closet, quickly and easily. It takes just seconds to set up and adjust for hundreds of workout that will keep you engaged and burning calories for years to come! With the different resistance stix that come with each system, all members of your family will be able to use Core Stix to get their workout in.

Our Core Stix DVD comes with a variety of challenging workouts that can be easily modified for all fitness levels.